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Multiple Sclerosis Treatment And Prevention

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11. Keep Body Temperature Low

Source: https://www.wikihow.com/

Many times, those that are suffering from MS tend to have more flare-ups when the body temperature is higher. Patients should try to avoid too much heat regardless of what they are doing and can even use particular types of cooling devices to make sure that the body temperature doesn’t rise. Of course this is hard when patients suffering from MS are told to exercise. Be sure to set limits and talk to your doctor about just how active you can be in order to keep the proper body temperature at all times in order to prevent flare-ups.

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