Multiple Sclerosis Treatment And Prevention

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10. Exercise

Source: https://lh3.googleusercontent.com/

Exercise is beneficial to everyone, especially to those suffering from a mild or moderate form of MS. Exercise not only strengthens muscles and muscle tone, but it also aids in a person’s balance and coordination, all of which are highly affected by Multiple Sclerosis. Depending on the severity of a patient’s MS, speak to a medical professional about what form of exercise would be the safest to do.