18 Foods That Can Cause Cancer

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Dairy

Source: https://www.health.harvard.edu

Surprisingly, heavy dairy intake can be unhealthy. While we need calcium for bone strength, health experts have found a link between high calcium intake and prostate cancer. This is because calcium rich dairy products can lower your body’s count of dihydroxyvitamin D3, which is a hormone known to actively protect men against prostate cancerous cells. Studies have verified that men with higher consumption rates of dairy were more likely to develop prostate cancer than those who limited their consumption. So don’t over indulge in milk, cheeses, eggs, etc., thinking you are doing something healthy. Remember always, anything in excess is not good.You can still have a glass of milk a day actually, so no need to worry.