18 Foods That Can Cause Cancer

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Red Meat

Source: https://gstatic.com

So far it seems that carnivores are being targeted by possible cancer causing foods, but if you love a delicious steak every now and then, don’t worry. Red meat is actually good for your diet, in small quantities. Just go for the grass-fed beef for added protection against some cancers. But, studies have shown that people who eat red meat like burgers and steaks everyday, have a greater risk in developing certain cancers, increasing the risk by about 20% for men and women. Most especially colon cancer. So try to limit meat consumption in your diet. Fruits and vegetables provide nutrients and vitamins as well, even certain types of fish will be able to replace the benefits of eating meat. Moderation is the key to a healthy diet.