18 Foods That Can Cause Cancer

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Hydrogenated Oils

Source: https://william-reed.com

All hydrogenated oils are vegetable oils. These oils cannot be extracted naturally like butter or heart-healthy olive oil, they need to be chemically removed from its source. Plus they are made more appealing to customers and are frequently deodorized and colored. They are used to preserve processed foods to make them more delectable. These oils contain high levels of Omega-6 fatty acids which can cause heart disease and increased risk in various cancers, particularly skin cancer. While the body does need some Omega-6, it should be balanced with the healthy Omega-3 fatty acids, which you find in salmon, mackerel, and grass-fed meats. Hydrogenated oils influence our cell membranes’ structure and flexibility, which is linked to cancer. Stick to extra virgin olive oil, they taste better as well.