18 Foods That Can Cause Cancer

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Charred Meats

Source: http://caloriesproper.com

More people are veering away from charred meats, either in a barbecue, or skillet-fried. Studies have shown the high temperatures in the grilling process produce cancer-causing heterocyclic aromatic amines and polycyclic aromatic hydrocarbons. Meats, including poultry and fish, when cooked over a hot open flame, or pan-fried at high temperatures, the fat and juices they release into the fire spark flames with dangerous chemicals that cook into the meat we eat. But you don’t have to turn into a vegetarian, just enjoy your barbecues less often. It is not certain that if you continue eating a lot of charred meat you will get cancer. It just is a health risk as medically supported, as compared to meats that are not charred. Well if you can’t stay away from the barbecue, just make sure you watch it carefully and try not to overcook your meat.