18 Foods That Can Cause Cancer

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Bagels

Source: https://honestcooking.com

Surprised? Bagels are one of those white foods that send your blood sugar soaring. Just like white bread, consuming bagels regularly are surely not healthy, to say the least. It has a high glycemic index which is found to raise the risk of lung cancer. Aside from bagels and white bread, corn flakes and puffed rice similarly are not healthy. Stick to whole wheat bread or steel-cut oatmeal. There are several ways to make them tastier, like with Greek yogurt, nuts, fruits, etc. You don’t really need a bagel a day do you? While some of us do need a sugar rush in the morning to perk up, make sure you are not rushed to the hospital because of it.