45 Brilliant Ideas From Japan That The Rest Of The World Should Adopt

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Helping You Know How Fit You Are

Cloudfront

People will always say that’s it’s better to take the stairs than using an escalator or elevator, right? And even though it’s something most people know, people don’t always follow it because they don’t really know how much better it actually is. In Japan, they actually have signs that tell you just how many calories you’ve managed to burn if you choose to take the stairs instead of going the effortless route. It’s no wonder that the Japanese are known to be quite fit and trim, probably since they hardly ever choose the easy way, one thing that any country could learn from.