16 Home Remedies That Work For Relieving A Sore Throat

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10. Licorice Root

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When most of us think of licorice, we think of a strange-tasting black candy. But did you know that the distinct flavoring we associate with licorice comes from a plant? Native to Europe and South Asia, the licorice root has been used in traditional medicine to treat different types of disorders. Licorice root has anti-inflammatory and immune-boosting properties. It is used to soothe many gastrointestinal problems, such as food poisoning, stomach ulcers and heartburn. It also has properties similar to aspirin that can help reduce sore throat pain.
A medical study on the benefits of licorice root has found that gargling with licorice water prior to surgery reduced the risk of getting a sore throat from the breathing tube by 50 percent. Licorice root tea, which can be purchased at natural grocery stores or from online sellers, is helpful for soothing sore throat pain. You can also make your own to drink or gargle with. Combine ground licorice root with hot water, let the mixture steep for five minutes, then strain it before drinking it or using it as a gargling solution.