16 Home Remedies That Work For Relieving A Sore Throat

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9. Ginger Root

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Ginger is a flowering plant that originated in China. The most commonly used part of the plant is the root, which is a strong spice wonderful for giving flavor to food and drinks, but it also has a long history of use in various forms of traditional and alternative medicine. Aiding digestion, reducing nausea and inflammation, and fighting the flu and common cold are among ginger’s remarkable medical properties.

Ginger can be used in its many forms—fresh, dried, powdered, or as an oil or juice. It is one of the best natural remedies for relieving the most painful of sore throats, thanks to its powerful anti-inflammatory, antioxidant and bacteria-killing effects. An infusion of ginger root makes for a soothing tincture that will heal a painful and inflamed throat. For ginger root tea, peel and shred fresh ginger. Boil some water and steep the shredded ginger for about 10 minutes. For an even more soothing drink, add some lemon and honey to your ginger tea. It can be consumed hot or cold and as often as needed.