16 Home Remedies That Work For Relieving A Sore Throat

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11. Cinnamon

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Cinnamon is a spice that is made from the inner bark of Cinnamomum trees. It has been used as an ingredient in food and medical use throughout history, dating back as far as Ancient Egypt. In Chinese medicine, it is a traditional remedy for colds, flus and sore throats. High in antioxidants and powerful in fighting bacteria, cinnamon is healthful as well as fragrant and delicious. Scientific studies also show that it can protect against conditions like cancer, diabetes and multiple sclerosis.
To ease a painful throat, drink some cinnamon tea, which can be purchased in most grocery stores. You can also add cinnamon to whatever tea you have on hand. Cinnamon tea is not only comforting and festive-tasting, it will also help relieve soreness in the throat.