16 Home Remedies That Work For Relieving A Sore Throat

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8. Honey

Source: https://frontiersinblog.files.wordpress.com/

Honey is not only a deliciously sweet treat, it also has a whole slew of medical benefits under its belt. It has antiseptic and antibacterial properties, preventing the growth of disease-causing microorganisms and bacteria. Modern medicine has found uses for honey in chronic wound management and fighting infection. Honey is also wonderful for providing pain relief, and with its golden taste, honey can make remedies taste better. One of its most common uses is as a throat soother in combination with other natural ingredients.

To cure painful sore throats, honey is especially effective when mixed with warm water and apple cider
vinegar or ginger. Sipped as a tea, its soothing properties are perfect for healing dry, painful and swollen throats. Honey is also potent on its own. Vocal performers often take a spoonful of honey before performances. The honey lines and lubricates the throat, preventing scratching and pain. While honey is a wonderful natural ingredient with notable medical benefits, remember that it is not safe for babies below one year of age, as their guts have not yet acquired the healthy bacteria needed to fight off germs.