Here Are 22 Home Remedies To Treat Depression

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15. Use 5-HTP

Source: https://images-na.ssl

5-HTP is a prescribed supplement that can help patients dealing with depression. Because it helps the brain and central nervous system create more serotonin within the body, it can also alleviate ‘depression, insomnia, obesity and many other conditions.’ Like many other prescription supplements, patients can also take too much if and when they don’t first seek out the proper dosage from their medical professional. It should also never be taken alongside other antidepressants, unless of course it’s been discussed first with a doctor.