Here Are 22 Home Remedies To Treat Depression

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12. SAM-e Supplement

Source: https://healthcarecareers.guru

SAM-e, which is short for S-adenosylmethionine, is actually a type of molecule that is formed naturally and helps regulate chemicals and other hormones within the body. A supplement of SAM-e was created in order to help those taking it deal with feelings of depression, anxiety, dementia, and quite a large number of other ailments. Although the FDA does not consider it a type of medication, it is still sold as a prescription drug since it cannot be administered along with other particular prescription meds like antidepressants and the like. Anyone who takes this needs to first consult with a medical professional to see if they can truly benefit from it.