Life

Here Are 22 Home Remedies To Treat Depression

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18. Reduce Stress

Source: https://thumbor.forbes.com

While there are a ton of reasons why people feel stressed, stress is one of the foremost reasons why people end up getting depressed. Stress can cause emotional distress, and if left untreated, it can also cause serious physical and mental issues. When possible, people who are prone to depression should find ways to reduce stress in his or her daily lives to help prevent depression as well.

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