Here Are 22 Home Remedies To Treat Depression

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10. Use Saffron Extract

Source: https://everydayvitamins.files.wordpress.com

Saffron has been nicknamed the “sunshine spice,” but considering that it is also the most expensive spice in the world, saffron in a purer form doesn’t get used so often. Saffron actually contains many health benefits, including cancer fighting properties. But when it comes to depression, studies showed that it was ‘just as effective as Fluoxetine, Imipramine, and Citalopram – conventional treatments for depression,’ and even help ‘promote natural sleep.’