50 Things in Your Home That Are Harmful

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Toothpaste

Murphy Orthodontics

Personal hygiene is an essential part of your daily routine in order to maintain general dental health. Toothpaste is part of our dental habits and use it to brush the teeth regularly after every meal. It has been inculcated in our minds since childhood and form part of our daily habits. Conversely, toothpaste contains fluoride and ingesting it can cause permanent tooth discoloration, stomach ailments, acute toxicity, skin rashes, and impairment in glucose metabolism. Thus, you are free to convert to more natural alternatives available to protect your teeth and gums. However, it is a simple as modifying your habits by flossing and limiting sugar intake. Moreover, other things that you can do is to drink plenty of water, avoid high-carbohydrate beverages like soda and juice, and have your daily dose of Vitamin D which is helpful in supporting teeth and gum health.