Cinnamon
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Cinnamon isn’t something most people would think of as a solution for gas and bloating but it does have the ability to help you feel a lot better after heavy meals. Before the gas reaches the stomach walls, cinnamon helps prevent gas from forming by reducing the secretion of pepsin and gastric acid. One way to prepare cinnamon is to boil a cup of water and mix that in with a teaspoon of ground cinnamon. Another way is by mixing in some honey and milk. It’s best to try these drinks after eating.