29 Home Remedies To Ease Gas Pain And Bloating

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Apple Cider Vinegar

Source: https://www.fitfoodiesmantra.com

Apple cider vinegar is considered to be a safe home remedy to help aid gas. There has not yet been any scientific evidence to explain or at least prove that apple cider vinegar helps but it has been suggested by many doctors as an effective natural alternative. If the smell and taste are too strong for you, another way to take it is to dilute it in a glass of water. The recommended amount is to add 1-2 tablespoons in your water. There are also other ways to prepare it like adding apple cider vinegar to a fruit smoothie or using it as a salad dressing. It’s up to you how you want to try it but don’t be afraid to be creative!