29 Home Remedies To Ease Gas Pain And Bloating

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Fennel Seeds

Source: https://post.healthline.com

Fennel seeds are one of the most common home remedies to help cure gas and bloating. The seeds are long and usually pale green or brown. It gives a nice sweet taste and scent to beverages, stews, bread, and many more. Fennel seeds are rich in fiber and are also an anti inflammatory. It helps relaxes muscles in the intestines, which can help digestion. A great way to use fennel seeds to help relieve gas is to make tea. You’ll need a teaspoon of dried fennel seeds, crush it and pour hot water over it. Let it stew and drink once it cools down.