Avoid Eating Fatty Food
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Fatty food is not the best thing to eat for many reasons. For starters, it’s terrible for the heart, and it will cause weight gain. It is harder to digest fatty food so it slows down the process. By slowing down, the body is working extra hard to try and get all the deep fried french fries and pork ribs fully digested. As your body does the work, gas can get trapped in the gut causing pain and discomfort. It would be almost impossible to stay away from all fatty food but you can start to make better choices with the fatty food you do choose to indulge in. Everything in moderation!