29 Home Remedies To Ease Gas Pain And Bloating

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Source: https://flo.health

It’s natural for everyone to experience gas, but some are troubled by it more than others. The root cause of gas could be so many things like your current diet, the weather, or even the way you’re swallowing air. Gas pain can be uncomfortable and painful and it will be tempting to just get whatever over-the-counter gas remedy is available at the nearest drugstore. There are, however, benefits that are notable by using home remedies. It’s cheap, natural, clean, milder, and can be more effective.

Without leaving the comfort of your own home, here are 29 home remedies you can do to help address the discomfort.

Herbs

You might be wondering will just any herb do? Or are there specific ones that will do the trick? Herbs with carminative properties are great alternatives to over-the-counter drugs you would normally buy. Carminative means to relieve flatulence and there are many herbs that are easy to find that you can try to help relieve gas pain. Chamomile, dill, fennel, basil, parsley, and peppermint are only some of the many herbs you can try. A combination of peppermint oil with caraway is what is commonly found in FDgard which some doctors recommend addressing gas and bloating. Peppermint tea is also a common drink that has been used for centuries to aid gas pain and indigestion. So the next time you have gas, try having a cup and see how your body reacts to it.