29 Home Remedies To Ease Gas Pain And Bloating

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Powdered Black Pepper

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Carminative food prevents gas and and bloating from happening and one of the easiest ones to get your hands on is pepper. You can simply add pepper to a dish you’re preparing for yourself. A meal like steamed fish with salt and pepper will be easy to digest and will allow the pepper to help prevent gas from building. Another way to to take powdered black pepper is to mix it with buttermilk. There are other ways for you to use black pepper but it is really a good opportunity for you to be creative.