Do Not Forget To Hydrate Regularly
Source: http://byyourside.tefal.com
When in a tropical climate that can be hot at times, don’t forget to hydrate regularly. In fact, you will need more water than you are normally used to. This is good by the way. Water replenishes nutrients your cells will need to cope. There are an abundance of small grocery stores that sell bottled water, as bottled water at a resort can be expensive. Avoid getting nose bleeds or heat stroke. Always have a bottle handy. Drink up!